Pietsch Verlag Pietsch Verlag Book Grip Strength - Strong Hands for More Success in Martial Arts

14.95 €

66578 Schiffweiler, Germany

163

ID: 6624194

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German

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New

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🇩🇪 66578 Schiffweiler, Germany

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Description

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Strong hands for more success in martial arts – the guide to the targeted development of grip strength shows every martial artist ways to achieve a performance leap with minimal effort in a short time. Because grip strength training has so far been neglected by most athletes and coaches. However, studies have proven the success. This guide closes this knowledge gap. - Authors: Jochen Schwenk, Andreas Schmidt - Published: 01/2012 - ISBN: 978-3-613-50684-8 - Format: 170mm x 240mm, paperback - Illustrations: 169 color images & 4 drawings - Number of pages: 112 - Weight: 380 g (Show description in original language)

Starke Hände für mehr Erfolg im Kampfsport – der Ratgeber zum gezielten Aufbau von Griffkraft zeigt jedem Kampfsportler Möglichkeiten auf, mit minimalem Aufwand in kurzer Zeit einen Leistungssprung zu schaffen. Denn das Training der Griffkraft wird bislang von den meisten Sportlern und Trainern vernachlässigt. Doch Studien haben den Erfolg bewiesen. Der vorliegende Ratgeber schließt diese Wissenslücke. - Autoren: Jochen Schwenk, Andreas Schmidt - Erschienen: 01/2012 - ISBN: 978-3-613-50684-8 - Format: 170mm x 240mm, broschiert - Abbildungen: 169 Farbbilder & 4 Zeichnungen - Seitenzahl: 112 - Gewicht: 380 g