Pietsch Verlag Pietsch Verlag Book Krav Maga - The Handbook

24.90 €

66578 Schiffweiler, Germany

452

ID: 6624190

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Original language: German
Condition: New
Location: 🇩🇪 66578 Schiffweiler, Germany
Availability: Available

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Description

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The highly effective self-defense and close combat system Krav Maga is used by special forces of all kinds, but is also particularly suitable for women, as the techniques require only minimal effort but are very effective. They are based on our natural reflexes and reaction patterns and specifically exploit the weaknesses of the attacker. This book by Tom Madsen focuses on concrete self-defense situations and presents both quick escape and defense techniques as well as effective counterattacks – from beginner to advanced level. - Binding: paperback - Number of pages: 272 - Illustrations: 360 - Format: 170mm x 240mm - ISBN: 978-3-613-50869-9 (Show description in original language)

Das hocheffektive Selbstverteidigungs- und Nahkampfsystem Krav Maga wird von Spezialkräften aller Art verwendet, ist aber auch gerade für Frauen besonders geeignet, da die Techniken zwar nur geringen Kraftaufwand erfordern, aber sehr wirkungsvoll sind. Sie basieren auf unseren natürlichen Reflexen und Reaktionsmustern und nutzen die Schwächen des Angreifers gezielt aus. Dieses Buch von Tom Madsen orientiert sich an konkreten Selbstverteidigungssituationen und zeigt dazu sowohl schnelle Befreiungs- und Abwehrtechniken als auch wirkungsvolle Gegenangriffe – vom Anfänger- bis zum Fortgeschrittenenlevel. - Einband: broschiert - Seitenzahl: 272 - Abbildungen: 360 - Format: 170mm x 240mm - ISBN: 978-3-613-50869-9