The Psyche of a shot
40 €
89079 Ulm, Germany
13
ID: 9883395
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Details
- Original language
- German
- Category
- Condition
- New
- Location
- 🇩🇪 89079 Ulm, Germany
- Availability
- In stock
Freshness
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- Source
- AHG Anschütz
- Last updated
- 4 days ago
Description
Note:
The item is located abroad. Please note that delivery conditions, shipping times, and/or the purchase process may differ.
In entscheidenden Momenten ist es unsere Psyche, die das Zünglein an der Waage ist. Ob du dein Ziel erreichst oder nicht, hängt von deinen Gedanken und Gefühlen ab, und vor allem von deinem Verhalten. Dieses Buch ist ein Leitfaden, wie du dich systematisch auf Turniere und andere stressige Momente vorbereiten kannst. Es enthält 1.000 Bilder, 200 Übungen, einen 6-Wochen-Trainingsplan und Audiodateien zu den Techniken der psychologischen Regulation. (Show description in original language)
Sport Psychology and Competition
In decisive moments, it's our psyche that tips the balance. Whether you achieve your goal or not is dependent on your thoughts and feelings, and on your behavior most of all. This book is a guide to how you can systematically prepare for tournaments and other stressful moments. It contains 1,000 pictures, 200 exercises, a 6-week training plan and audio files on the techniques of psychological regulation.
In decisive moments, it's our psyche that tips the balance. Whether you achieve your goal or not is dependent on your thoughts and feelings, and on your behavior most of all. This book is a guide to how you can systematically prepare for tournaments and other stressful moments. It contains 1,000 pictures, 200 exercises, a 6-week training plan and audio files on the techniques of psychological regulation.
